TALKS
MASTERING MINDSET AND MANAGING MENTAL HEALTH
WHEN EVERYTHING GOES VERY SIDEWAYS
Would you like me to talk to your workplace or community? Mindset and mental health is everything. But how do you cultivate any kind of positivity when you’re in the middle of a crisis? My life experiences gave me the answers.
WHAT EXACTLY WERE THOSE LIFE EXPERIENCES YOU ASK? WELL...
At the age of 17 I was suicidal and diagnosed with clinical depression - I used to listen to a lot Pink Floyd and The Cure in those years.
In the early 1990’s, I was making minimum wage but paying a therapist $100 an hour to ‘fix me’ - it turned out to be an inside job (but it was still transformative).
In 2001 my ex-husband gambled us into $160,000 of credit card debt - that was a big drama lama.
In 2018 my present husband made a catastrophic decision that ignited a year-long court battle and sunk us into financial ruin - I’m glad I’d already navigated the ‘gambling crisis’ so I knew I could weather this storm (I sure know how to pick ‘em don't I?!).
In 2019 I was diagnosed with cancer - that was a biggie, a bit of a mindf*ck if I’m honest.
